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  • Power Cable

    Power Cable

    Power cables are mainly used for power transmission and distribution purpose. It is an assembly of one or more individually insulated electrical conductors, usually held together with an overall sheath. The assembly is used for transmission and distribution of electrical power. Electrical power cables may be installed as permanent wiring within buildings, buried in the ground and run overhead or exposed.……Including: rubber cable, welding cable, URD cable, XLPE insulated power calbe etc.

  • Bare Overhead Conductor

    Bare Overhead Conductor

    Bare Overhead Conductors are used in overhead transmission and distribution network applications.They are also used for un-insulated hook ups, jumpers, grounding conductors and other applications. Our Conductors conform to ASTM, IEC, BS, BS EN and DIN standards.…… Including: AAC conductor, AAAC conductor, ACSR conductor, ACAR conductor, AACSR conductor, etc.

  • Aerial Bundled Cable

    Aerial Bundled Cable

    Aerial bundled cables (also aerial bundled conductors or simply ABC) are overhead power lines using several insulated phase conductors bundled tightly together, usually with a bare neutral conductor. Our abc calbe conform to ASTM, IEC, SANS standards.……Including: abc cables, cvered line wire, service drop wire etc.

    • one-legged cable kickback exercise guide and video

      One-Legged Cable Kickback Exercise Guide and Video

      Get detailed instructions on One-Legged Cable Kickback. Learn correct technique with our One-Legged Cable Kickback video, photos, tips and reviews.

    • rear glute extension exercise – train online

      Rear Glute Extension Exercise – Train Online

      Rear Glute Extension. Beginner Level of Difficulty. … Cable Machine. The cable machine is a piece of equipment used in weight training or functional training.

    • glute extensions – men

      Glute Extensions – Men

      Step 1 Attach the ankle cuff to the low pulley on the cable machine and then attach it to your ankle. Lean slightly forward using the seat pad for balance.

    • glute exercises & glute workouts -…

      Glute Exercises & Glute Workouts -…

      Glute exercises and workouts. Learn from experts using our Glute exercise database filled with detailed instructions and video.

    • cable glute extension – 1 leg, standing (video …

      Cable Glute Extension – 1 Leg, Standing (VIDEO …

      Glute Extensions – Cable Glute Extension, Single Leg, Standing. Beginner Strength Free Motion Cable Legs Hamstring Glutes/Buttocks. Benefits: •Glute/Butt strengthening.

    • cable machine exercises: rear glute extension

      Cable Machine Exercises: Rear Glute Extension

      The rear glute extension is an exercise that requires the use of a cable machine. This piece of exercise equipment can be typically found in most local gyms.

    • cable hip extensions – butt exercise guide with…

      Cable Hip Extensions – Butt Exercise Guide with…

      This butt exercise guide shows you how to perform the cable hip extensions with detailed photos and instructions to help you get a tight and hard booty.

    • glute kickbacks – butt exercise guide with photos

      Glute Kickbacks – Butt Exercise Guide with Photos

      This butt exercise guide shows you how to perform the glute kickbacks with detailed photos and instructions to help you get a toned and rock hard booty.

    • the top five glute exercises – charlie weingroff

      The Top Five Glute Exercises – Charlie Weingroff

      The Top Five Glute Exercises. … the inherent flaw in a cable pull-through is … bodyweight quadruped hip extensions, single leg glute bridges, …

    • video: front lunge exercises with glute extension…

      Video: Front Lunge Exercises with Glute Extension…

      Front Lunge Exercises with Glute Extension. Part of the series: Glute & Ab Exercises. This compound exercise utilizes the glutes and the quadriceps at the same time.

    • best glute exercises for men and women: cable hip …

      Best Glute Exercises for Men and Women: Cable Hip …

      Some of the best glute exercises for men and women utilize a cable machine. Balance exercises and hip exercises are important for every one.

    • what are the best glute exercises? | bret…

      What Are the Best Glute Exercises? | Bret…

      Hi Bret, what are the best glute exercises that I should be doing? Thanks, Cindy. This is a question that I receive very often – everybody wants to know what the …

    • glute training for men | bret contreras

      Glute Training for Men | Bret Contreras

      Stephen Marino, men’s physique competitor and powerlifter, proudly incorporates hip thrusts, back extensions, and more into his glute training

    • exercises that help you get a bigger butt & hips |…

      Exercises That Help You Get a Bigger Butt & Hips |…

      Exercises That Help You Get a Bigger Butt & Hips. … Sample workout 1: Squats: 4 sets of 10 reps Lunges: 3 sets of 10 reps Cable Glute Extensions: 3 sets of 10 reps.

    • physicalfitnet – exercise video – standing cable…

      PhysicalFitnet – Exercise Video – standing cable…

      Free exercise video: standing cable hip extension with support demonstrated by certified personal trainers. Plus 800 other exercises, workouts, fitness tools and …

    • glute bridge – marching knee extension with cable…

      Glute Bridge – Marching Knee Extension with Cable…

      Dec 09, 2009 · Glute Bridge – Marching Knee Extension with Cable Activation. … 7 Ways to Perform the Glute Bridge; Movement Shore Up Your Hips with Vibration Training;

    • glute hip extensions | livestrong.com

      Glute Hip Extensions | LIVESTRONG.COM

      Oct 31, 2013 · Glute Hip Extensions … He suggests doing up to four sets of any one exercise, such as reverse leg curls, as part of your hamstring/glute workout.

    • how to do low pulley glute extensions | healthy…

      How to Do Low Pulley Glute Extensions | Healthy…

      How to Do Low Pulley Glute Extensions. by Marie Mulrooney. … You can hold onto the cable machine for balance if need be, but take care not to lean forward onto it.

    • glutes exercises: 100+ free video exercise guides…

      Glutes Exercises: 100+ Free Video Exercise Guides…

      Huge range of glutes exercise video guides from fitness industry experts. Learn how to do glutes exercises using correct technique for maximum results!

    • what are the benefits of leg extensions? |…

      What Are the Benefits of Leg Extensions? |…

      Nov 02, 2015 · What Are the Benefits of Leg Extensions? … but the hamstrings, calves or glute muscles assist the during … to your ankle and do cable leg extensions.

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